Tŷ Cemaes offers a range of different types of massage from a variety of practitioners. We offer: sports massage, deep tissue massage, pregnancy massage, aromatherapy & lymphatic drainage massage, Indian head massage and hot stones massage, touch & gentle massage for older people. Some of the physical benefits of massage include: * reduced muscle tension * improved circulation * stimulation of the lymphatic system * reduction of stress hormones * relaxation * increased joint mobility and flexibility * improved skin tone * improved recovery of soft tissue injuries * heightened mental alertness * reduced anxiety and depression